The LodeStone Center provides anger management and therapy focusing on anger issues. It is our goal to match you with a therapist that will best fit your needs and provide you with the best care possible. Each of our clinicians has an area of specialty and an age range they work best with in order to meet your personal needs to the best of our ability. If you would like more information, or would like to request a first visit with a therapist, you can either fill out the contact form on this page and we will get in touch with you or you can also call us directly at (847) 802-4058.
What is Anger Management?
Anger management is a type therapy that focuses on teaching skills to reduce anger impulses and actions, as well as to help understand the emotions that lead to these feelings of anger. Sometimes people have difficulty expressing emotions which can lead to a build up of anger that then explodes. Other times people have what we call a short-fuse and are quick to anger and losing their temper. Either way, these episodes of anger are damaging to many aspects of our life. There are a number of skills that you can learn to use to control that anger response and learn to express and cope with your emotions more effectively and with less damage to relationships and quality of life.
If you have any questions or concerns regarding anger management and therapy, please don’t hesitate to call and speak with one of our therapists. We are happy to answer questions, help look into your insurance benefits or explain how counseling might be beneficial to you. If you have questions, and would like to speak to one of our mental health professionals, contact us today.