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Healthy Lifestyle Development

LodeStone Health & Wellness provides a variety of services from nutrition counseling to stress management. We have a registered dietitian who, in conjunction with one of our clinical psychologists, provide support for a complete and healthy lifestyle. Working as a team, our clinicians give you attention in many different areas of life at once. If you would like more information, or would like to request a first visit, you can either fill out the contact form on this page and we will get in touch with you or you can also call us directly at 847-802-4058.

What is Healthy Lifestyle Development?

Making lasting changes towards a healthy lifestyle is difficult, and can take persistence, support and encouragement. Many people feel that they simply lack motivation to get themselves healthy and feel frustrated when they aren’t achieving their goals. Change is a process, and it is different for everyone. The Healthy Lifestyle Development program at LodeStone Health and Wellness focuses on the support that is needed to achieve long lasting goals. We can help you identify a plan and keep you communicating about that plan over time helping you with consistency.


Lodestone Health and Wellness brings a unique team of professionals to the table. We know that health, nutrition and stress are intertwined and have provided a program to support you in achieving and maintaining your goals by focusing on the whole picture of your health. Our practice combines the input of a Registered Dietitian and a Clinical Psychologist to help you achieve a healthy long-term plan for a healthy lifestyle.


If you think you have any questions or concerns regarding healthy lifestyle development, please don’t hesitate to call and speak with Dr Jeremy Bidwell, or our dietitian, Lindsey Shaffer, RDN, LDN. We are happy to answer questions, help look into your insurance benefits or explain how counseling might be beneficial to you. If you have questions, and would like to speak to one of our mental health professionals, contact us today.