Individual Therapy · For ages 5 and up
Dedicated, one-on-one time focused entirely on you.
Individual therapy is dedicated, one-on-one time with a clinician focused entirely on you: your goals, your history, and what you want to change. Whether you are facing a specific challenge or simply feel stuck, it gives you a confidential, supportive space to understand what is happening and build a path forward.
Who it's for
What brings people in
People come to individual therapy for many reasons. Often it is some mix of the following.
- Facing a specific challenge you want help working through
- Feeling stuck and unsure how to move forward
- Wanting a confidential space that is entirely your own
- Working toward personal goals at your own pace
- Children ages 5 and up who need one-on-one support
- Teens and adults at any stage of life
A space that is yours, for every stage of life
Your therapist meets you where you are and works at your pace. Together you understand what is happening, name what you want to change, and build a path forward that fits your life.
We provide individual therapy for children (ages 5 and up), teens, and adults, drawing on evidence-based approaches matched to your needs.
In person in Hinsdale and Woodstock, or via telehealth across Illinois.
Our approach
How individual therapy works at LodeStone
A whole-picture, coordinated path, not a one-size-fits-all plan.
Start with what matters to you
We begin by learning your goals, your history, and what you most want to change, not just where the difficulty shows.
Match you with the right clinician
Our intake team pairs you with a clinician suited to your concerns, preferences, and schedule, in person or via telehealth.
Work at your pace
Your therapist meets you where you are, using evidence-based approaches shaped around your needs and moving as fast or as slow as you need.
Not sure where to start? Get answers and we will match you with the right clinician.
We provide this care in person at our Hinsdale and Woodstock offices, and by telehealth across Illinois. We are in-network with BCBS PPO, Blue Choice, Aetna, Medicare, and United Behavioral Health, and we verify your benefits before your first visit.