5 Simple Habits That Will Improve Your Marriage

While the problems facing many of the couples we help are complex, there are simple steps that we at The LodeStone Center consider relatively easy ways to start rebuilding closeness and intimacy in a marriage. If you are contemplating seeing a marriage therapist and wish you could start working on things right away, these suggestions…

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Express Yourself!

Have you ever hear the term expressive therapy? Or ever been asked to draw a feeling? Expressive Therapies are strategies a therapist or social worker may employ that provide the opportunity to communicate your world and emotional struggles through the use of creative outlets.  These include (but are not limited to) play therapy, sand tray…

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Loving Your Teenager through Push and Pull

I’m sure we all remember our own teenage years or perhaps some of us would rather forget them. The teenage years are a difficult time in virtually everyone’s life. It is a time where you go through great transition and transform from a child to an adult. Some of the struggles teens face during this…

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Book Review:The Five Love Languages by Dr. Gary Chapman

Sometimes couples that are seeking help find that they have lost their focus on the natural ways that they tend to show affection to their spouse, and the things their spouse does that they naturally recognize as true affection. This is a tremendous area of potential growth and repair for marriages that are experiencing strain.…

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